Wellness Series 2024: Functional fitness for EVERYONE
December 13 at 1:30 pm - 3:00 pm EST
Longview’s Wellness Series offers a monthly topic on all things mind, body and spirit. You’re invited to join us on the first Friday of each month where we’ll be hosting a different program on various topics related to brain health, bone health, holistic care, diet and nutrition, massage and music therapy and much more.
FUNCTIONAL FITNESS FOR EVERYONE is brought to you by Jana Leyden, Owner of CrossFit Vertical and Level 2 CrossFit Trainer.
This is a free program that will be held on the Longview campus at 1 Bella Vista Drive. There is ample and accessible parking.
Registration is required. For more information, please call Kim Owen at 607-342-4239 or by email at kowen@longviewithaca.org
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