Wellness Series 2024 offers a monthly topic on all things mind, body and spirit. You’re invited to join us on the first Friday of each month where we’ll be hosting a different program on various topics related to brain health, bone health, holistic care, diet and nutrition, massage and music therapy and much more.

March Topic: Celebrating National Nutrition Month with Jill Seeley, M.S., R.D. of FoodNet Meals on Wheels. Adequate nutrition is an essential part of healthy aging. Come learn about making nutrition part of your everyday quality of life with what you already have in the pantry.

This is a free program that will be held on the Longview campus at 1 Bella Vista Drive. There is ample and accessible parking.

Registration is required. For more information please call Kim Owen or Kylie Morse at 607-375-6360 or by email at kowen@longviewithaca.org / kmorse@longviewithaca.org

There will also be a tasty (nutritious) snack demonstration that you won’t want to miss!