“ENGAGE YOUR MIND”
Wednesday, October 12, 2:00 – 3:30 p.m.
• Elizabeth Bergman, Ph.D.
Department of Health Promotion & Physical Education,
School of Health Sciences and Human Performance,
Ithaca College
• Brandy Bessette-Symons, Ph.D.
Department of Psychology, School of
Humanities and Sciences, Ithaca College

“STRENGTHEN YOUR BODY”
Wednesday, November 2, 2:00 – 3:30 p.m.
• Dave McCune, Physical Therapist, DPT, MPhty St.,
OCS, FAAOMPT, ATC
• Jessica Valdez-Taves, OTR, Department of
Occupational Therapy, School of Health Sciences
and Human Performance, Ithaca College
• Katie Barnes, Licensed Massage Therapist,
Rasa Spa, Ithaca
• Cristin Baker, Registered Dietician, Cayuga Medical Center

“FEED YOUR SPIRIT”
Wednesday, December 7, 2:00 – 3:30 p.m.
• Lex E. Santí, LCSW, Mindfulness Therapist
• Mary Ann Erickson, Ph.D., Ithaca College
Gerontology Institute, Ithaca College